Umbrella

26 May 2013

Bought an Umbrella from "ESPRIT". It costs RM39.90

Lets see how long it can stand...

Wesak Day (24.05.2013)

Its Friday...

Had Fish head noodle at usual place. after that, start doing my SPSS analysis for thesis. Around 2.30pm, go to sunway pyramid have a walk. There is Nescafe booth promotion, busy to have a look and try some new packaging taste.

 

Next, as usual needs that is optical eye solution.. The salesgirl keeping promote the member card. Today it touches me and i decided to apply for member since i usually buy things regularly. The benefit for this membership card is, it wont be EXPIRED. Paid for RM12 for WHOLE LIFE. So attractive.

 

Around 6pm reached home, I prepared Carbonara Spaghetti with sausage and meatballs. 

YUMMY~~~

Jack's surprise gift process & Birthday dinner

17.05.2013

1.30pm : Reach home after dissertation class. Have a quick lunch.

Lets get started

 Practice how to fold "heart" shape

Draft 1

  Draft 2

Finally ~~

 End product

4.30pm: Photo memory is DONE!!! (it takes 3-4 hours)


18.05.2013

Jack has overtime and reach home late. So we decided to go to have dinner at Sunway Pyramid.

Here is our dinner

19.05.2013

Happy Belated Birthday Dinner

20.05.2013 (520 night)

龙眼红豆糖水

女人多喝。。。
滋补皮肤、清热解毒、通乳汁、补血，让你看起来更有起色。。。

女性如果气色好，不用怎么装饰都会呈现出自然的美。想要好气色，血气一定要足。
而龙眼营养丰富，从古至今都是人们喜爱的滋补食材，而且补血效果很好。因此，适量食用龙眼，能够养颜。
至于红豆，中医认为，红豆性平，味甘酸，无毒，有滋补强壮、健脾养胃、利水除湿、清热解毒、通乳汁和补血的功能，特别适合各种水肿病人的食疗。现代研究发现，红豆中也含有一种皂甙类物质，能促进通便及排尿，对心脏病或肾病引起的水肿有辅助治疗作用。
龙眼红豆糖水

好料share share欢迎各路烹饪/烘焙高手/爱好者到来分享他们得意之作。这里没有人是专家，只有分享与交流。

以下是Erika Heng和大家分享的龙眼红豆糖水食谱和女性多喝可以怎样从中受益。。。

你们有吃过龙眼干肉加红豆的糖水嗎？

以前当我在坐月时，我的坐月婆对我说：在坐月的婦女应该吃这道糖水，因为可以补血所以她就煮了给我吃，味道还不錯。其实红豆是女性生理期间滋补佳品，富含铁质有补血的作用。而龙眼干肉也富含对人体有滋肺，养血安神，润肤美容等功效。


材料：
红豆-300g
熱水-1500ml
龙眼干肉-50g
班兰叶
冰糖适量

做法：
1）冼净红豆和班兰叶 。
2）把1500ml 熱水倒人slow cooker锅再加入红豆和班兰叶。
3）用高度火力煮大约2小时至成糊状 。
4）过后再加入龙眼干肉继续煮大约1/2小时加适量冰糖即可, 足夠四个人吃。

Longan Red Beans Soup

Ingredients:
red beans -300g, hot water -1500ml,dried longan-50g,pandan leaves, rock sugar to taste

Method :
1) Wash red beans and pandan leaves.
2) put in 1500ml hot water into slow cooker pot and add on the red beans and pandan leaves .
3) cook under high flame for about 2hours till tender and creamy .
4) after that , add on the dried longan and continue cook for 1/2 an hour , before flameout add rock sugar . Serve hot and cool. Serving for 4 persons.

~Sunday~

12th May 2013

Its Sunday, as usual went to church. After that, Jack want to work OT, and me studying for Construction Law and Cost Value Engineering. Around 3.30pm, we go to "Donutes" have a coffee and high tea. The queue was unexpected (long dragon queue). 

Healthier Fruits ^.^

什麼病就吃什麼水果

●1.血液．循環系統．心臟疾病：

貧血─葡萄、橘子、蕃茄、蘋果、草莓、櫻桃

膽固醇高─山竹、核桃

高血壓─酪梨、香蕉、西瓜、葡萄、橘子、蕃茄、蘋果、核桃、柿子、梨子、桃子

動脈硬化血管脂肪化─蘋果、鱷梨、核桃、橘子、蕃茄、草莓、香蕉

中風─蘋果、柿子、鳳梨、奇異果

心臟病─蘋果、酪梨、奇異果、梨子、西瓜、鳳梨、核桃、香蕉

糖尿病─酪梨、梨子、蕃茄、芭樂、枇杷、桃子、西瓜

●2.呼吸系統．氣管．肺部疾病：

支氣管炎─葡萄、蘋果、草莓、櫻桃、梨子、鳳梨、枇杷、柿子

哮喘─葡萄、桃子

肺結核─梨子、桃子、枇杷、木瓜

●3.消化系統．腸胃．肝臟疾病：

潰瘍─酪梨、香蕉、梨子

胃炎─酪梨、蘋果、葡萄

腸炎─鳳梨、香蕉、蘋果、葡萄、蕃茄、芭樂

腹瀉─蘋果

胃痛─木瓜

消化不良─梨子、草莓、枇杷

痔瘡─蘋果、柿子、桃子、香蕉、無花果

肝病─草莓、李子、蘋果、葡萄、香蕉、橘子

●4.泌尿系統疾病：

膀胱炎─西瓜、桃子

尿道結石─西瓜、奇異果

尿失禁─桃子、李子

尿道炎─桃子、葡萄

腎臟病─西瓜、蘋果、梨子、葡萄、鳳梨、橘子、香瓜、草莓、桃子奇異果、鱷梨

●5.內分泌系統疾病：

甲狀腺機能亢進─柿子、蘋果

內分泌失調─鱷梨、蘋果、奇異果、葡萄、桃子、香瓜、木瓜

●6.眼．耳．喉疾病：

耳鳴─山竹

扁桃腺─梨子

聲音嘶啞─葡萄、枇杷

夜盲症─橘子

●7.骨骼．關節炎．皮膚疾病：

手術後傷口快癒合─草莓

背痛、腰痛─奇異果、西瓜、梨子、柑橘

肩痛─桃子

骨折─葡萄

關節炎─葡萄、枇杷

痛風─奇異果、鳳梨

跌打挫傷─木瓜

皮膚病─木瓜、草莓、蘋果、蕃茄、核桃

●8.口腔疾病：

口腔發炎─梨子、橘子、石榴

牙齒疾病─草莓、橘子、李子

●9.其他：

癌症─奇異果、木瓜、檸檬、鳳梨、葡萄

感冒─草莓、芒果、鳳梨、枇杷、檸檬、橘子

孕婦止吐─梨子、蘋果、柿子

孕婦產後恢復─酪梨、蘋果、核桃

增加體力、防止老化─蘋果、酪梨、香蕉、胡桃

胃口不佳─葡萄

13th April 2013

1pm: I've ready lunch and waiting for my dear to have lunch together.
2pm: He came home, and we have lunch together. 
3pm: (Happily) He say that his boss increase his salary, 'lets have a nice dinner tonight'.
3.30pm-6pm: We fall asleep ~~~
6.30pm: We decided to go to Bumbubali to have dinner at Puchong Bandar Puteri

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[Its so Romantic with Candlelights]

 The Menu

 The Candlelight with orchid

 Spiced Chicken (1/2) with Nasi Kunyit combine with 3 kind of side dishes

 Honey Mint Honeydew

 Chicken chop & Chips with sauce